Bangkok Health Guides


Exercising in Bangkok

Bangkok Health | Bangkok health tourism and fitness

Exercising when you are on vacation is deemed, by some, to be a necessary evil. This is because when you are on a vacation, you most likely eat far more than you normally do, and the word "diet" is not in your vocabulary for a week or two. However, just because you are on vacation doesn't mean that your fat cells are, thus even while relaxing, you must still exercise. And when you are in Bangkok, one doesn't think of gyms on every corner, or great places to take a morning jog. Well, exercising in Bangkok is one of the most relaxing experiences that you will ever have, because you are given an opportunity to run within some of the most beautiful locations in the world. And everyone knows hat having a great exercise routine helps you stay healthy, however, very few people actually want to exercise when they are on vacation.

Exercising in Bangkok can be a vacation in itself; however, you must utilize the local surroundings to do so. There are many amazing parks within Bangkok that make Exercising in Bangkok one of the most pleasurable experiences you can have. These aren't just normal parks, but rather an oasis within the blunt heat of this tropical location. Exercising in Bangkok does not have to cost you money, which makes it even more perfect for those on a budget. One of the most popular reasons why people exercise in Bangkok is because they are able to find a quiet and tranquil park and spend an hour or so lightly jogging or walking, thus getting away from the hustle-and-bustle of the city. And everyone knows that when you are able to exercise within a place that inspires you, your exercise becomes one that is filled with excitement, and actually relaxation.

When you are exercising in Bangkok, and you want to find a park to take your morning or evening jog in than there are several areas that you want to stay within. One of the most popular parks to exercise in Bangkok is the Lumpini Park, which is near the Silom area. This park is perfect for those who still want to exercise, but also want to experience everything that Bangkok has to offer them. Just because you have to Exercise in Bangkok, doesn't mean that you must go into a generic fitness center, you can journey out through lovely parks and experience nature, as well as a wonderful exercise experience.

However, if you want to exercise in Bangkok within the means of air conditioning, than there are many fitness centers that you can choose to go to. Probably the most popular fitness center for locals and visitors is the California WOW Experience. This fitness center is located in four different locations around Bangkok, which means there is probably one within walking distance of your hotel. This location is perfect for those who must exercise in Bangkok, but also want to have a fun time while doing it. The California WOW Experience is just that, a "wowing" exercise, because you are given the opportunity to exercise on state-of-the-art fitness equipment that is house in a gym that has an atmosphere that resembles a nightclub. If you require fun with your exercise, than this is the fitness center to go to.

Last Updated: 08 Mar 2008